DISCOVER OUR PROGRAM IN ITS ENTIRETY : Ayurveda Retreat
During this 8 to 10 day retreat, according to your choice, thanks to this Indian natural and preventive medicine, you will be able to re-balance your 3 vital forces, namely Vata, Pita and Kapha, and thus live in better harmony with your body and soul.
At the very beginning of your retreat, an evaluation will be established by an Ayurvedic doctor in order to define your predominant Dosha. A program will then be developed according to your dosha to re-balance your vital forces.
Your cure is based on yoga, meditation, a healthy diet and treatments in the form of massages with natural and heated oil. The spiritual dimension is important in Ayurveda, because we are not only a body, but also a spirit.
