HATHA YOGA

DISCOVER THE PROGRAMME IN ITS ENTIRETY : Hatha Yoga Retreat

United Colors of Bali allows you to focus on yourself, manage your stress and your emotions through a program that combines yoga, meditation and discovery of Bali.

During this 8-day retreat, you will find the pleasure of a simple life, the joy of discovering activities close to nature and the happiness of rediscovering your body.

Hatha Yoga is a discipline which is part of the big family of yoga which consists in working on the breathing as well as on the posture in order to find a complete physical and mental well-being.